
Vent Art: what is it and why it helps
You may have heard or seen the term “Vent Art” floating around in artist spaces online recently. If you’ve ever been confused on what this new term exactly entails, you’ve come to the right place!

You may have heard or seen the term “Vent Art” floating around in artist spaces online recently. If you’ve ever been confused on what this new term exactly entails, you’ve come to the right place!

Fighting That Nasty Artist Burnout Not everyone can get burnout, it’s that exhausted and unmotivated feeling that just won’t go away. It’s when days turn into sluggish drags and doing

Have you ever wondered what goes on behind closed doors in therapy? Creative arts therapy is an evidence-based approach that combines artistic expression with psychological support. In our sessions, I

31. That is how many elephants I have in my Chatham office. (I will count Sarnia’s another time.) Other than being a super fun guessing game for kids –

Maybe it’s in my blood. I come from a strong line of helpers – my grandparents were missionaries. I loved them so much and I would’ve followed them anywhere. I

31. That is how many elephants I have in my Chatham office. (I will count Sarnia’s another time.) Other than being a super fun guessing game for kids –

I don’t know about you, but the version of Romeo and Juliet with Leonardo DiCaprio and Claire Danes captured my teenage heart. Still to this day, the hope and exclamation

Why did I choose the name the CO.conut? Although a name change was encouraged, I chose the name because it is an easter egg. To me, a great movie is

“How does Angel manage her mental health and wellbeing, and how does she find a balance between work and motherhood?” Well, I guess we can start with the question, “Does

Is anyone else hearing the song by Deborah Cox with that title? “Hoooow did you get here? Nobody’s supposed to be here. I’ve tried that love thing for the last